$49 MEMBERSHIP SALE GOING ON NOW
At FIT Wallingford CrossFit Zenith, our mission is to get people moving. Our specialty is the everyday athlete. We’re more interested in day-to-day fitness than competitions. Our goal is to keep you healthy and fit so you can continue to work out day to day, month to month and year to year whether your “workout” is in the gym, on the job or just in your own backyard.
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Strength Deadlift 5×3 Metcon 12min AMRAP 200m Run 5 Deadlifts @ 60% 10 Ring Rows 5 Push-ups It’s that time of the month again and today we’re shining the Member…..
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You guys were busy being awesome in February! Sarah strung together NINE double unders! Suzanne increased her back squat up to 98 lbs (x3), moved up to the 8 lb wallball for…..
ENJOY THE VARIETY WITH THE ONLY GYM TO GIVE YOU A CHOICE
"Who knew fun and fitness went together! A great place filled with great people!"− Robyne Weir Gioco
"CrossFit Zenith is pure heart and soul. Passion does a body good."− David Will
"Best gym hands down. A must try for anyone looking to get healthy."− Jason Morehouse
Try us FREE for 1 Week, Only $49 to Continue in Wallingford and North Haven.
MORE CHOICES IN WALLINGFORD, NORTH HAVEN
We are the Best Gym in Wallingford, Hamden and North Haven for High Intensity Workouts. Our two main programs, CrossFit and F.I.T. are designed to give you the results you’re looking for and the workout you need. We are the only gym around Wallingford to give you so many choices. What is your goal? Are you looking to get stronger, lose weight, get in shape, or get healthy? Regardless, the answer to your fitness goal is the same. Find a High Intensity Training program at a Gym you will enjoy and can attend 4 to 6 times per week.
FIT Wallingford CrossFit Zenith is open 6 days per week. Our Gym serves people who live and work around Wallingford, North Haven, Hamden and New Haven. Our Gym offers classes from 5:30am through 7:30pm, so you’re sure to find a class time that fits into your schedule. You won’t find more flexibility to get your workout in than at our Fitness Facility anywhere around the Wallingford North Haven area. We have CrossFit workouts 6 days per week, F.I.T. Boot Camp workouts 6 days per week, We have the High Intensity Exercise Program you’re looking for.
Are you looking to do Cardio today? Come join us for a F.I.T. Boot Camp Fitness class in Wallingford. Are you looking to get stronger today? Join a CrossFit class in Wallingford Hamden to improve your strength. Our Gym has a class on the schedule for you, no matter how busy you are. Try us out FREE for 1 week and see why we have become the best gym and fastest growing fitness facility around.
WORLD CLASS COACHING NEAR HAMDEN
A gym is only as good as its coaches. At our gym in Wallingford near Hamden and North Haven, we are lucky to have one of Connecticut’s best fitness coaches calling FIT Wallingford home. Join us for a F.I.T. workout with a coach who cares about YOUR success.
Brian Watts (SqWatts) is a highly motivated, caring and passionate personal trainer in Wallingford, Hamden and North Haven who specializes in Weight Loss, Nutrition, CrossFit, Olympic Lifting, Boot Camp, Rowing, Running, & more. From the first time you arrive in our gym, you will notice our level of dedication. We provide the right amount of motivation and experience, without being “too close for comfort”. With our varied backgrounds and specialties, you will find a passion unparalleled in our area. Try us FREE for 1 week. You’ll see why we are the best gym for High Intensity Interval Training workouts. Come see the difference our dedicated coaching near Wallingford, Hamden and North Haven creates.
Our programs were brought together by Brian Watts (SqWatts as he’s known in the gym). In addition to rebuilding his health after surviving Stage IV Hodgkin’s Lymphoma, he has participated in multiple CrossFit competitions and has a sincere passion for helping people bring fitness into their lives. The F.I.T. program creates a unique twist on Boot Camp by combining all the elements you love in a Boot Camp class with all the toys available at our Wallingford CrossFit Gym. The F.I.T. program burns over 900 calories per hour and has helped Brian become one of the best personal trainers in Wallingford, Hamden and North Haven.
FIT Wallingford CrossFit Zenith is located at the end of exit 13 off I-91. Our building is visible from the highway, making us convenient for anyone driving through Wallingford from Hamden, North Haven or Durham.
Our Gym is in an 8500 Sq Ft warehouse with plenty of room for every type of workout, no matter what the weather conditions are.
Low Coach to Athlete ratio
Our Wallingford CrossFit Gym Workouts were built to get you individualized coaching in a group atmosphere. We believe in this philosophy and average 1 coach for every 7 members in a class so that you always get the attention you deserve. We are the only Wallingford CrossFit gym serving North Haven, Hamden or Durham to give this low coach to athlete ratio. You will always get better results when your coach has the time to focus onyou. A low coach to athlete ratio makes every workout similar to having a personal trainer, but without the cost.
Our 8,500 sq. ft. location at FIT Wallingford CrossFit Zenith in Wallingford near North Haven, Hamden and Durham is one of Connecticut’s premier CrossFit locations. Our Gym has enough space for running inside, two full showers, and a lobby for those days when you just need to sit on the couch before getting your day moving. There isn’t a better place for your Wallingford CrossFit workouts anywhere around the North Haven, Hamden or Durham areas. We spared no expense to bring the very best equipment and facility around.
History of CrossFit
CrossFit was formally established in 2000 by Greg Glassman. By 2005 there were 13 affiliate gyms. Because of the incredible results people have seen, there are now over 8,800 CrossFit affiliate gyms worldwide, making it the largest fitness organization in the world. How do you argue with those results? One of the best articles, published by “The Box” magazine, outlines the history of CrossFit. One of CrossFit’s largest strengths is that it is scalable and usable by anyone at any age. There are 80 year old people using CrossFit to stay healthy, 350lb + people using CrossFit to lose weight, and 5 year old children using it to learn about fitness. Even the US Military uses the methodology to train it’s Special Forces.
A simple way to sum it up. CrossFit founder Greg Glassman realized that specializing in one athletic domain meant losing the ability of the athlete to perform in others. Think of the strength capacity of a marathon runner, or the endurance capacity of a power lifter? They gave up one capacity for another. Greg’s goal was to determine the “Best methodology to determine and produce the fittest humans on the plant”. His discovery was that by mixing the best training disciplines of other sports, we could become the best and most fit versions of ourselves. What is athleticism? It is being able to perform optimally in the following modal domains: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
CrossFit is the most effective way to do this, in the least amount of time. 8,800 gyms and hundreds of thousands of people can’t be wrong. If you are in or near Wallingford, Hamden, North Haven or the surrounding area come join a CrossFit Gym who values you as an individual and wants to help you achieve your goals.